One breath, one movement yoga to deepen the mind-body connection and increase strength and flexibility. Breathe deeply and energise during this meditative practice using a traditional and innovative approach to Vinyasa Flow Yoga drawn from Krishnamacharya's teachings, Tantra & Ayurveda.
Relax, let go, stay focused, be present...yoga of consciousness.
Relax, let go, stay focused, be present...yoga of consciousness.